The Art of Letting Go

I appreciate it’s been a while since I wrote, and amidst my business, I’ve had to try and take care of myself, to consider where my energy is going and how tightly I am holding onto things. Back in advent my friend Brian Draper wrote about the idea of ‘standing down the soldier’, the notion that when we feel ourselves carrying negative emotions and rising to a situation to take a breath and ask ourselves why we might be responding in such a way. For me, that usually involves looking inward, to consider why my capacity is more depleted and what I can do to find some restoration and clarity. 

This reminded me of the concept of ‘Inscendence’, a philosophical concept coined by Thomas Berry. Rather than transcendence, which is the idea of rising above something, transcendence is embracing the impulse to go into something and focus on its core, to find deeper connection within the immediate reality. It’s an invitation to tune into our intuitive self to explore our place within the world. 

Each of us will find different things when we tune into that intuition, but for me it helps to consider the things which might carry me towards that place, the things which aid me to ‘stand down’, to help me see a fresh perspective on my life and aid my to know and express who I am.

For me, it’s about engaging with the things which make me feel ‘softer’ - art, music, conversation, nature, certain people, spaces, architecture, to embrace them and know that I am more likely to resonate with myself and others in these environments. This in itself is an act of inscendence, to think about what your body tells you, to ask what life might look like you if we let your body lead, rather than our brains, which are so susceptible to exterior demands.

It may be that in this exploration we feel the need to express it but don’t know how. Maybe we can’t always tell someone how we feel, but we can play how we feel, paint or photograph how we feel, write it in abstract words, shapes, scribbles. Walk how we feel, dance it, shape, fold, craft or bake it. 

Many of us have an expectation of steadiness, of stability. The idea of being comfortable is a concept which doesn’t even have a word in other languages. As we grow softer in heart, we stand on firmer ground, knowing that we are better centred in ourselves, and in being softer, we are more prepared for life in an unsteady world.

So in moving forwards I gently ask two questions of myself, which you are welcome to ask yourself....

  • What are the things that you already do that make you feel ‘softer’

  • What are your daily expressions of self? - Perhaps they are built into daily life and don’t feel separate from your other responsibilities. Or perhaps you have to be highly intentional to include them in your every day.

FT x The Glenlivet

In September I was invitied by the creative team at FT Studio to go up to Scotland to capture a story for the release of a 56 year old whisky from The Glenlivet, who commissioned artists Fredrikson Stallard to create a unique sculptural artwork to be presented alongside this one off bottle.

After an 11-hour drive north, my vidoegrapher Joel and I were treated to a wonderful array of locations across the distillery and surrounding landscapes, as well as documeting the artists and their sculpture. The resulting two stories have just been published and you can view them in full at the following links:

The Land and the Liquid

Forged by Flame, Held by Time

PhD at Winchester School of Art

I've been offered the amazing opportunity to undertake a fully funded PhD Studentship at Winchester School of Art, alongside Eastleigh Borough Council & John Hansard Gallery in Southampton.

I'll be engaging with communities around the Horton Heath area of Eastleigh, inviting them to document their surroundings and considering the ways in which people meet, gather, create and consider their home environment.

As someone who didn't feel like they really flourished at university the first time around, I'm really excited to get my teeth stuck into a three year project and build a body of research and images, but I've got a lot of reading to do before I start making anything. Wish me luck!

Searching Beneath The Silence - Audio Narrative Piece

A companion piece to the photographic series ‘Searching Beneath The Silence’ - a search for solace and beauty through the exploration of sacred and natural spaces.

‘It is only in the silence that you can hear God’s voice. Maybe.’ - Jon Fosse

Written & Produced by Simon Bray

Recorded at St. James’s Church, Hunton and St. Cross Chapel, Winchester.

Best experienced with headphones!

Frankenstein for The Nutshell

I recently had the privilege of taking a series of promotional photos for the recent production of Frankenstein at The Nutshell.

Working with actors is always such a rewarding endeavour, building a rapport and shared energy to find ways to represent the character’s presence.